Air Squat
0:42 Time
Clean
0:59 Time
Deadlift
0:58 Time
Front Squat
0:58 Time
GHD Hip Extension
0:41 Time
GHD Sit-Up
0:37 Time
The Kettlebell Swing
0:42 Time
Medicine-Ball Clean
1:17 Time
Overhead Squat
0:56 Time
Pull-up
0:29 Time
Push Jerk
1:07 Time
Push Press
0:57 Time
Shoulder Press
1:01 Time
Snatch
1:05 Time
Sumo Deadlift High Pull
0:58 Time
Thruster
1:04 Time
Wall Ball
0:37 Time